Home » Without Label » To Prepare Beans Porridge With Unripe Plantain - Unripe Plantain Porridge - My Active Kitchen : 1 tablespoon of stew oil/red palm oil;
To Prepare Beans Porridge With Unripe Plantain - Unripe Plantain Porridge - My Active Kitchen : 1 tablespoon of stew oil/red palm oil;
To Prepare Beans Porridge With Unripe Plantain - Unripe Plantain Porridge - My Active Kitchen : 1 tablespoon of stew oil/red palm oil;. This is a very popular staple food in nigeria, there are so many ways to make beans porridge and other starchy food like rice, yam, cocoyam, potatoes and plantain can be added to make a delicious beans porridge. Now you are ready to cook the unripe plantain porridge. Then the palm oil (not much), cover again and allow to boil until the oil mixes well Procedures for preparing beans and plantain porridge soak your beans in cold water for 5 hours or overnight. Plantain porridge with goat meat and uziza.
This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, iron, magnesium, manganese. Add water to the same level as the contents of the pot. Cut up the onions into tiny pieces. Instructions peel the ripe plantain, chop into cubes and set aside. Add more water if necessary.
Unripe Plantain with beans porridge - Nigerian food recipes from 854455.smushcdn.com It's a popular meal and you may enjoy it a lot in many countries but the typical nigerian beans porridge is exactly what you need. Add the fresh vegetables and cook for another 5 minutes. How to prepare beans and plantain porridge. Wash, cut and remove the fish intestines. {get 4 of cooking spoon parboiled beans. {get 2 of fingers plantains. Wash the beans in cold water and set aside. · add wayer but ot wont cover the.
I really like the taste of porridge beans recipe especially when it is made with ripe plantain;
Other ingredients like corn can be added to make adalu, also green or ripe plantains,. For this rather simple plantain and beans porridge recipe, you are going to need: Add the chopped plantain, salt, seasoning and cook for about 8 minutes, add the smoked fish and cook for another 3 minutes. Boil the beans for 5 minutes and discard the water. Cook till the contents start to boil. Add water to the same level as the contents of the pot. This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, iron, magnesium, manganese. Cooking steps for unripe plantain porridge cooked with green leafy vegetables: {get 4 of cooking spoon parboiled beans. Ingredients for the beans and plantain porridge recipe. This is a very popular staple food in nigeria, there are so many ways to make beans porridge and other starchy food like rice, yam, cocoyam, potatoes and plantain can be added to make a delicious beans porridge. I really like the taste of porridge beans recipe especially when it is made with ripe plantain; Add the fresh prawns and gently stir into the plantain.
Add the water for blending and plantains to your blender and process until smooth, then set aside. However, the ripe plantain is carbohydrate though very sweet when fried usually not advisable for those with high blood sugar (diabetes patients). This is one of my favourite recipes. 1 ripe plantain (peeled and cut up into chunks); Then pout the blended mixture into a pot of boiling water.
Recipe: Tasty Beans and plantain porridge (fried peppers ... from img-global.cpcdn.com Add the spice and sweeten to taste with condensed milk or sugar. · add wayer but ot wont cover the. {take 3 of cooking spoons p.oil. First, soak the beans in cold water for about 3 hours or overnight. Add the peeled and chopped plantain to a pot of boiling water next, add the bone picked smoked fish,ground pepper, salt and seasoning, cover and allow to boil. {get 3 tablespoons of ground crayfish. However, the ripe plantain is carbohydrate though very sweet when fried usually not advisable for those with high blood sugar (diabetes patients). In today's video, i will show you how to cook sweet beans with an unripe plantain dish.
How to cook unripe plantain with together with beans porridge, recipe for beans and unripe plantain porridge, plantain and beans.
Procedures for preparing beans and plantain porridge soak your beans in cold water for 5 hours or overnight. Instructions peel the ripe plantain, chop into cubes and set aside. Farmhouse unripe plantain with beans. So once you have all the ingredients ready, simply follow the instructions detailed in this recipe. Fried brown beans and plantain by shayor. Add the chopped onions, stock cubes, fish, ground crayfish and pepper. Add the fresh prawns and gently stir into the plantain. Here is how you can achieve it. Unripe plantain with mint leaves by dortiye. Add water to the same level as the contents of the pot. Discard the water, rinse the beans and strain in a colander or strainer. Hi everybody this video is about me sharing with you guys how i make my beans and plantain porridge. · add wayer but ot wont cover the.
So once you have all the ingredients ready, simply follow the instructions detailed in this recipe. Beans and plantain recipe, also known as beans and dodo is a healthy and very popular beans recipe in nigeria, and west african regions.dodo means fried plantains in nigeria. It's a popular meal and you may enjoy it a lot in many countries but the typical nigerian beans porridge is exactly what you need. {get 4 of cooking spoon parboiled beans. Cook till the contents start to boil.
To Prepare Beans Porridge With Unripe Plantain : Delicious ... from img-global.cpcdn.com Plantain with eggplant sauce and goat meat This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste. {get 2 of fingers plantains. Plantain porridge is easy to prepare, it takes the same process as porridge yam, although, with a little twist and slight changes in ingredients. Cover the pot and allow to cook for another 15 minutes. I really like the taste of porridge beans recipe especially when it is made with ripe plantain; So once you have all the ingredients ready, simply follow the instructions detailed in this recipe. Other ingredients like corn can be added to make adalu, also green or ripe plantains,.
Add the peeled and chopped plantain to a pot of boiling water next, add the bone picked smoked fish,ground pepper, salt and seasoning, cover and allow to boil.
Peel the plantains and dice into medium sizes and rinse with water Plantain with fish, liver and crunchy snails by mavis. Wash the beans in cold water and set aside. Hi everybody this video is about me sharing with you guys how i make my beans and plantain porridge. Add the fresh prawns and gently stir into the plantain. However, the ripe plantain is carbohydrate though very sweet when fried usually not advisable for those with high blood sugar (diabetes patients). This is one of my favourite recipes. Add the chopped onions, stock cubes, fish, ground crayfish and pepper. Ingredients for the beans and plantain porridge recipe. So once you have all the ingredients ready, simply follow the instructions detailed in this recipe. Add the chopped onions, stock cubes, fish, ground crayfish and pepper. Cooking steps for unripe plantain porridge cooked with green leafy vegetables: Now you are ready to cook the unripe plantain porridge.
